What to expect

It can be intimidating starting the process of therapy, and if you are unsure, know that you are not alone. It takes a lot of courage to reach out for help, and you are doing that. You should feel very proud of that huge step you are taking, and I don’t take this lightly.  I always do my best to help everyone feel safe and heard, and I make this as comfortable and easy a process as possible….that’s always my goal!  I always tell my couples….there is no bad guy here, and I am here to fight for your relationship, not to “find the bad guy”.  

Sessions are typically 50 minutes, but some couples prefer 80 minute sessions.  The first session will be an intake and we will develop goals together. Some couples just need a few sessions to get back on the track they want to be on, others need a much longer process to heal deeper wounds and get to the place of true intimacy and love that they desire. These are all just generalities, and each person and their needs are unique.