5 ways to have more intimacy in marriage (or how to be more than roommates)

5 ways to have more intimacy in your marriage (or how to be more than roommates): 1- Take off the emotional armor- There are times you need to protect yourself from getting hurt so you need to put up a wall or put on “emotional armor” to avoid “wearing your feelings on your sleeves” (board room, important business meeting, in sports, with a parent who continually is deceiving or manipulative, etc.). But, if you don’t take it off around those Read More

Why he gets so upset when you’re not in the mood…

In the book Hold Me Tight, Dr. Sue Johnson uses the term “primal panic”  to describe what happens to us when we feel like we are losing connection with our loved ones.  For example, if he initiates sex or physical closeness with you and you’re not in the mood.  Or if you want to talk after work, and he blows you off and goes straight for the TV.  It’s like it sets off alarm bells, warning us that we are alone!  It Read More